“The power is in the person, not the methodology.”
– Peter Levine, Founder of Somatic Experiencing
1:1 Somatic Coaching Sessions
We focus on individual coaching sessions to maximize the benefits by tuning into your body 1:1 with your practitioner. Yes, 1:1 work with a practitioner can feel like a vulnerable experience. Our sessions only go as deeply as you feel comfortable. Sat Nam Grounding aims to allow you to safe space to be who you are and let the connection unfold, however that looks for you.
Maybe you’ve been trying to get a symptom diagnosed through traditional channels, maybe you are exploring holistic methods for root-cause healing, or maybe you just need someone in your corner to hold space for you. As a trained Somatic Practitioner, your provider will use skills in authentic connection, nervous system regulation, intuition, co-regulation, and somatic grounding modalities to help you reclaim your personal truth. Learn more about Morgan Hunter here.
1:1 coaching sessions allow for us to tailor your sessions to your needs for root-cause healing. Together we will unlock your inner wisdom and build a strong mind-body connection to last the rest of your life.
Somatic Coaching Session Costs:
- $90 for your first visit introductory session (90 min)
- $90 per individually booked session (60 min)
- $350 per 4 session package (about $87 per 60 min session)
- $500 per 6 session package (about $83 per 60 min session)
1:1 Somatic Experiencing Sessions
Somatic experiencing sessions are tailored to specified healing, examples include; anxiety, stress, grief, specific triggers. These sessions are meant to be individualized for dealing with present moment ailments, not for ongoing treatment or for compacted issues.
Somatic Experiencing Session Costs:
- $75 per 60 min
- $100 per 90 min
If you’re unsure how or what to book, schedule a free 15 minute consult. All sessions are currently in-person, we will be expanding to video session offerings in the near future. We are currently accepting cash and Venmo for sessions. As the western world grows to accept holistic medicine alternatives, we are working on building a system that works with insurances. A few slots are reserved for sliding scale clients in need–reach out to inquire.
Who Is Somatic Grounding For?
Somatic Grounding is for anyone who experiences:
- Stress/overwhelm
- Chronic pain
- Disconnect from intuition
- Undiagnosed ailments
- Issues with focusing
- Anxiety & depression
- Unresolved trauma
- Troubles sleeping
- Tension
- Grief/loss
- Depression
- Autoimmune disease
- Nervous system disorders
- Autism
- Memory loss
Truly, Somatic work is for anyone wanting to try a holistic approach to their overall wellbeing. All are welcome.
