Somatic Grounding is a complimentary and alternative medicine approach to holistic health.
What Somatic Grounding is:
Somatics is defined as anything relating to the body. Somatic grounding is how we work to regulate the nervous system, re-build intuition, and retrain the body to use its natural ability to heal.
The body holds all of the energy created throughout the day, year, lifetime; emotions and all. Imagine how you subconsciously build tension in your shoulders when you’re stressed. This happens throughout the entire body.
What Somatic Grounding is not:
Somatic grounding is not psychotherapy, nor is it a replacement for western medicine practices. There is a form of somatic work that is somatic psychotherapy that combines somatic body work with psychotherapy, but Sat Nam Grounding is not currently offering this service.
What is the process?
Some clients coming in with mental symptoms such as emotional exhaustion or chronic fatigue. Sometimes clients come in with physical symptoms such as chronic pain or disease.
We will discuss what’s been going on and how your body holds emotions. We will go over what modalities you are comfortable and not comfortable with (i.e., somatic touch vs. non-touch), and begin to heal the core of the issue rather than masking the symptoms.
Sat Nam Grounding 